Fruits and Veggies- More Matters Month

September is quickly approaching and we get to celebrate Fruits and Veggies- More Matters Month! You are probably wondering, um what exactly does this mean? Well I’m here to tell you and help you get involved! Fruits and Veggies- More Matters Month, focuses on eating more fruits and vegetables. This means educate yourself, your kids, […]

Are you trying to eat healthy? Well here is a light, refreshing, and healthy pasta (yes pasta) dish that will be right up your alley! It only takes a few simple ingredients and about 30min of cooking time! Try it today, I promise you are going to love it! P.S. you can add more to […]

Week 10 Day 63 I have always tried to eat healthy.  My husband jokingly says I’m a bunny because I love to eat lots of fresh fruit and vegetables.  Salads have always been a favorite thing of mine to eat.  I have all sorts of various recipes of my own design that revolve around salads.  […]

Week 9 Day 56 Last week I started back to my Muay Thai and Kickboxing classes with Coach Rico at RS MMA & Fitness.  I had Muay Thai Fundamentals class on Tuesday and Thursday evening. Muay Thai class on Thursday evening after the Muay Thai Fundamentals class.  This past Wednesday afternoon the 20th, I had an hour and half […]

Week 8 Day 49 I spent all day Thursday and Friday into Saturday morning driving back to Kansas from Oregon.  We ended up driving it straight through.  It was suppose to be a 24 hour drive; however, with stops for gas and restroom breaks along with all the traffic and construction along the route, it […]