Rachel SIn preparation for my New Year’s resolutions, I have been working on getting more water in now, so that it won’t be another added stressor after the first of the year! I decided to treat our local teachers...
Category - Health & Beauty
Jennifer
Amanda11 Reps. 11 Movements. 11 Rounds. No Excuses.
Veterans Day hits different when you take it to the gym or to 1st Sgts Hill. This year, on the 11th hour, of the 11th day, of the 11th month, I am lacing up again, dropping my bag, and going to throw myself into the...
Ovarian Cancer Awareness: Why Staying on Top of Your Health Matters More Than You Think
If you had asked me last year how I was doing, I would’ve told you, “I’m fine.” Life was busy, I felt okay for the most part, and honestly? I skipped my annual physical. I figured I’d get to it later. Here’s the thing:...
Alexandra Pruitt
Katie Freeze
