Working Out Indoors

Living in Boston can have its challenges, especially with the weather! I have a gym membership but there are some days that making it out to the gym just isn’t possible. Besides the weather, I also have a toddler. So stuffy noses, groggy mornings, or just those days that he doesn’t want to turn Paw […]

Healthy Snacking Over the Holidays

With the Holiday’s coming up it is so easy to indulge in all the yummy and delicious sweet and savory treats offered! I mean c’mon, the holidays are known for delectable, delicious items that seem like a great idea to indulge in at the time, BUT come January, you will more then likely regret eating that […]

Go Tropical with Delicious Fruit

Fruit is good for you and most are negative calorie snacks! My son is an extreme fruit lover and so we are always loading up on fruit at the grocery store. Here are some great, fruit inspired snacks that are delicious for any age group: In my house we love fruit pops! Here are some […]

No Gym No Problem!!

No Gym?….No Problem! If your schedule is anything like mine, you really don’t have time to hit the gym.  Plus childcare at gyms can be way out of the budget, just like it is for us.  Check out this video for a few great home exercises you can do with resistance bands.  Remember, no gym…NO […]