StarKist Tuna Creations Recipes and Savings

With school starting back, many of us are drawing blanks on what to serve for lunches. Each of our kids want something different, and it can be extremely hard to please everyone 100% of the time. But as parents, we do our best to make sure our kids get healthy and wholesome lunches. Hungry kids do not perform as well in school, so you want to ensure that their bellies are full and their brains are fueled!

My youngest son is the pickiest eater ever, but if I put a few things out, he can mix and mash to his little hearts desire. Sometimes they have to “create” their own meals (even though you might not think they are fantastic looking), to turn to the pickiest eaters into master chefs – extremely proud and ready to eat their little works of art. These packets are PERFECT for kids to create their own meal, and its healthy! They don’t have to know that, just so long as it tastes great!

StarKist® and MyMilitarySavings.com® September Savings!

Save money for your family’s budget with pricing at just $1.00 on StarKist® Tuna Creations®, available only in your local Defense Agency Commissary. Price Effective September 1 -30 , 2017. 

Think of all the great ways you can serve up StarKist® Tuna Creations® for your family and yourself, from salads to casseroles!  Check out the nutrition facts below and some links to some TASTY recipes from StarKist® Tuna Creations®!

Click Here for=>StarKist Tuna Creations Ranch Salad Recipe

Click Here for=>StarKist Tuna Creations Herb and Garlic Panini Recipe

Click Here for=> StarKist Tuna Creations Spring Lemon Tuna Risotto Recipe

Click Here for=> StarKist Tuna Creations Stuffed Banana Peppers Recipe

Click Here for=> StarKist Tuna Creations Sweet and Spicy Pot Stickers Recipe

Click Here for=> StarKist Tuna Creations Bacon Ranch Kid’s Panini Sandwich Recipe

Click Here for=> StarKist Tuna Creations Honey Barbeque Tuna Sliders Recipe

Nutrition Facts on StarKist® Tuna Creations® are listed below by each flavor pack!

 

2.6 oz. Pouch – Tuna Creations® Ranch

Servings Per Container 1
2.6 oz. Pouch – Tuna Creations® Ranch Servings Size 2.6 oz. (74g)
Amount Per Serving DV%*
Calories 80
Total Fat 2g 3%2g
Saturated Fat 0.5g 3%0.5g
Trans Fat 0g 0g
Polyunsaturated Fat 1g 1g
Monounsaturated Fat 0.5g
Cholesterol 35mg 12%35mg
Sodium 380mg 16%380mg
Total Carbohydrate 1.5g 1%1.5g
Dietary Fiber 0g 0%
Total Sugars 0g 0g
Includes Added Sugars
Protein 14g 25%
Vitamin A 0%
Vitamin C 0%
Vitamin D 15%
Calcium 2%
Iron 2%
Potassium 210mg 6%
Niacin 50%
Vitamin B6 10%
Vitamin B12 50%
Selenium 90%

 

 

Tuna Creations® Herb & Garlic

Servings Per Container 1
Tuna Creations® Herb & Garlic Servings Size 2.6 oz. (74g)
Amount Per Serving DV%*
Calories 110
Total Fat 4g 6%4g
Saturated Fat 0.5g 3%0.5g
Trans Fat 0g 0g
Polyunsaturated Fat 2g 2g
Monounsaturated Fat 1g
Cholesterol 30mg 10%30mg
Sodium 390mg 16%390mg
Total Carbohydrate 2g 1%2g
Dietary Fiber 1g 4%
Total Sugars 0 0
Includes Added Sugars
Protein 16g 29%
Vitamin A 0%
Vitamin C 0%
Vitamin D 8%
Calcium 0%
Iron 4%
Potassium 190mg 5%
Niacin 50%
Vitamin B6 10%
Vitamin B12 40%
Selenium 100%

 

Tuna Creations® Lemon Pepper

Servings Per Container 1
Tuna Creations® Lemon Pepper Servings Size 1 pouch (74g)
Amount Per Serving DV%*
Calories 80
Total Fat 0.5g 1%0.5g
Saturated Fat 0g 0%0g
Trans Fat 0g 0g
Polyunsaturated Fat 0g 0g
Monounsaturated Fat 0g
Cholesterol 35mg 12%35mg
Sodium 340mg 14%340mg
Total Carbohydrate 1g 1%1g
Dietary Fiber 0g 0%
Total Sugars 0g 0g
Includes Added Sugars
Protein 18g 32%
Vitamin A 0%
Vitamin C 0%
Vitamin D 15%
Calcium 0%
Iron 4%
Potassium 170mg 4%
Niacin 45%
Vitamin B6 8%
Vitamin B12 60%
Selenium 90%

 

Tuna Creations® Hickory Smoked

Servings Per Container 1
Tuna Creations® Hickory Smoked Servings Size 2.6 oz. (74g)
Amount Per Serving DV%*
Calories 110
Total Fat 3.5g 5%3.5g
Saturated Fat 0.5g 2%0.5g
Trans Fat 0g 0g
Polyunsaturated Fat 2g 2g
Monounsaturated Fat 1g
Cholesterol 35mg 12%35mg
Sodium 340mg 14%340mg
Total Carbohydrate 0g 0%0g
Dietary Fiber 0g 0%
Total Sugars 0g 0g
Includes Added Sugars
Protein 19g 34%
Vitamin A 0%
Vitamin C 0%
Vitamin D 15%
Calcium 0%
Iron 4%
Potassium 220mg 6%
Niacin 60%
Vitamin B6 10%
Vitamin B12 45%
Selenium 100%

 

Tuna Creations® Sweet & Spicy

Servings Per Container 1
Tuna Creations® Sweet & Spicy Servings Size 1 pouch (74g)
Amount Per Serving DV%*
Calories 90
Total Fat 0.5g 1%0.5g
Saturated Fat 0g 0%0g
Trans Fat 0g 0g
Polyunsaturated Fat 0.5g 0.5g
Monounsaturated Fat 0g
Cholesterol 35mg 35mg
Sodium 380mg 380mg
Total Carbohydrate 4g 1%4g
Dietary Fiber 0g 0%
Total Sugars 3.5g 3.5g
Includes Added Sugars
Protein 16g 29%
Vitamin A 2%
Vitamin C 0%
Vitamin D 10%
Calcium 0%
Iron 2%
Potassium 190mg 5%
Niacin 50%
Vitamin B6 10%
Vitamin B12 50%
Selenium 90%

 

Tuna Creations® Bacon Ranch

Servings Per Container 1
Tuna Creations® Bacon Ranch Servings Size 1 pouch (74g)
Amount Per Serving DV%*
Calories 80
Total Fat 1g 1%1g
Saturated Fat 0.5g 3%0.5g
Trans Fat 0g 0g
Polyunsaturated Fat 0g 0g
Monounsaturated Fat 0g
Cholesterol 30mg 10%30mg
Sodium 350mg 15%350mg
Total Carbohydrate 2g 1%2g
Dietary Fiber 0g
Total Sugars 1g 1g
Includes Added Sugars 1g 2%1g
Protein 15g 26%
Vitamin D 1mcg 4%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 190mg 4%
Niacin 45%
Vitamin B6 10%
Vitamin B12 80%
Selenium 90%

Tuna Creations® Honey BBQ

Servings Per Container 1
Tuna Creations® Honey BBQ Servings Size 1 pouch (74g)
Amount Per Serving DV%*
Calories 80
Total Fat 1g 1%1g
Saturated Fat 0.5g 3%0.5g
Trans Fat 0g 0g
Polyunsaturated Fat 0g 0g
Monounsaturated Fat 0g
Cholesterol 25mg 8%25mg
Sodium 350mg 15%350mg
Total Carbohydrate 4g 1%4g
Dietary Fiber 0.5g 2%
Total Sugars 3.5g 3.5g
Includes Added Sugars 3g 6%3g
Protein 14g 25%
Vitamin D 0.8mcg 4%
Calcium 0 0%
Iron 0.8mg 4%
Potassium 210mg 4%
Niacin 50%
Vitamin B6 10%
Vitamin B12 50%
Selenium 90%

The % Daily Value tells you how much of each nutrient is in a serving. A food serving contributes to a daily diet.  Information is based on 2,000 calories a day diet and is used for general nutrition information.

The Nutritional charts above are only for the StarKist® Tuna Creation® products and do not include other ingredients for any of the recipes linked above nor for any other recipes and / or ingredients that are not listed in this blog.

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