Our Military Life Blog

My New Favorite “Grab It and Go” Protein Staple — Silk® Protein Shakes

Some mornings start with a workout. While others start with hitting snooze twice, grabbing your keys, and realizing breakfast probably is not always happening, which is fine because sometimes I fast. However, when I’m ready to break my fast I need something. 

Between work, the gym, projects around the house, and everything else that fills up a day, getting enough protein is not always convenient and easy to do. I personally prefer to always have something ready in the fridge. 

Silk® Protein Shakes not only taste great, they pack 30 grams of complete protein and 5 grams of fiber per serving. There is no scooping powder, shaking a bottle, or cleaning a blender. I just grab a cold one and head out. I don’t have to rearrange my day around trying to hit my protein mark. 

I was able to find both Chocolate and Vanilla which are two solid options without overcomplicating things and having to choose from too many options. 

Silk® Protein Shakes are new at your local Commissary, and right now you can save $6 on any 12-pack or $3 on any 4-pack.

Throw a pack in the fridge and you have something ready for the gym, work, the road, or whatever the day involves. 30 grams of complete protein, and 5 grams of fiber. Grab one and get on with your day.

Peter Jang

Peter grew up in Ohio in a multicultural military family with Mexican, Italian, and Taiwanese roots. His father immigrated to Ohio from Taiwan, while his mother served in the Air Force, giving Peter the experience of growing up as an Air Force brat and exposing him to travel, adaptability, and diverse perspectives from an early age. His passion for exploration continued into adulthood, including spending several months living in Colombia for work and time in Kentucky while his home base is in North Hollywood, Los Angeles.

After earning a degree in Economics, Peter built a 15-year career in the film industry, beginning in stunts before expanding into acting and now directing. His background combines creativity, technical experience, and a strong understanding of storytelling, shaped by both his diverse upbringing and years working behind the scenes in entertainment.