No Gym?….No Problem!
If your schedule is anything like mine, you really don’t have time to hit the gym. Plus childcare at gyms can be way out of the budget, just like it is for us. Check out this video for a few great home exercises you can do with resistance bands. Remember, no gym…NO PROBLEM!
In case you hadn’t heard, the President signed the 2025 National Defense Authorization Act on 23 Dec 2024 bringing a number of provisions that will directly benefit military members and families including: A 4.5%...
It’s over! Christmas 2024 is in the rearview mirror and a new year has started. The Christmas tree is down. The decorations are back in the attic, the toys are broken and forgotten, and now we’re all focused on the new...
Using your Flexible Spending Account is a great way to save 18 to 40 percent (depending on your tax bracket) on eligible expenses because you’re using pre-tax money to pay for the cost. FSA contributions are withheld...
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