Control Fall Pollen with ALLEGRA

Fall is here! Unfortunately, that means so are the pollens. Down here in South Texas, allergies are my arch enemy! We have pretty much every pollen you can think of, and most days the range is ridiculously high. Lately, we have had nothing but steady rain and cooler temps. Well, with that brings even more […]

Strawberry, Almond Yogurt Smoothie

Who doesn’t love a delicious smoothie!? I know I do! Mornings are busy, and there are times that I need to drink my breakfast, rather than sitting down to something to eat. However, coffee does not always cover those hangry pangs in the morning. Yes, I said hangry. If you do not get a decent […]

Foodie Friday Keto Style

Did you know that you can make a healthy, delicious, and super low carb meal using veggies, sausage and shrimp? Well, I am here to show you how! I meal prep every week with my husband and sister, so I am always on the lookout for simple and delicious recipes that don’t involve super carb […]