Our Military Life Blog

Vegan On A Budget: “Meat”less Vodka Lasagna

I haven’t been able to have lasagna is so long! Ricotta cheese piled high with more cheese. It was a disaster for my stomach. 

Fast forward about a year and I still had not figured out how to have lasagna safely. But, walking through the store one day, looking in the cold section, I see this shining light of awesomeness at the top. Vegan Ricotta cheese! So for Valentines, I finally made a wonderfully large pan of Vegan “Meat”less Lasagna.
Here is the super simple recipe:
1 bag of Beyond Meat (or similar)
1 16oz container of Tofutti Ricotta (or make your own vegan ricotta)
1 bag of any flavor vegan cheese
Directions:
  • Mix together the ricotta & “meat”.
  • Place a few slices of the uncooked lasagna across the bottom of a greased 9×13 pan. 
  • Place a layer of the ricotta mix across.
  • Sprinkle cheese across.
  • Pour some sauce on that.
  • Place another layer of uncooked lasagna.
  • Repeat above.
  • Make sure you pour enough sauce on the very last layer (top).
  • Cover with foil and bake on 375 for 1 hour.
  • Once its done, feel free to sprinkle Vegan Parmesan
What makes this so easy is that you simply combine everything in a pan & done! Layer it how ever you like. You can even add in eggplant slices (I put some across the top). 

Vegan Lasagna
Picture from MommyPR Instagram
Lasagna is normally a higher price meal anyways so this would be no different, except if you make the ricotta or sauce from scratch. Buying the items off the shelf should be around $25. But I will say it fed a full house of guests, 6 adults and 2 kids to be exact. So $25 doesn’t sound quiet so bad split that many ways. 
Companies frequently change their formulations; please read labels prior to purchasing.

For obvious reasons, consult your dietitian or doctor concerning ingredients or allergens in any recipe. I am neither and can not be held accountable. Feel free to alter this recipe, as I have, to suit your taste and/or intolerance. Nutritional values are unknown and not stated. 

Vegan Definition: a strict vegetarian who consumes no animal food or dairy products

Add comment