Ever think “but I don’t feel like baking/cooking!”. Not to worry, we all do. As much as I love creating something from scratch, there are days (like today) that I just want to crack open a bag and munch.
Here is a list of accidental Vegan foods. Its not a complete list, but its a few things to get you from breakfast to dessert, keeping your health and sweet tooth.
Breakfast:
- Cheerios- Apple Cinnamon, Berry Burst, Frosted (YES!) & Multigrain
- Chex- Multibran, Rice, Wheat, & Corn
- Cocoa Pebbles
- Cocoa Puffs
- Cocoa Rice Krispies
- Pop Tarts- Unfrosted
- Reese’s Puffs
Lunch/Dinner:
- Campbell’s Tomato Soup
- Hormel Chili
- Hunt’s Manwich Sauce
- Kraft Snake ‘N Bake -Original Chicken ,Original & Hot/Spicy
- Kraft Taco Bell Soft Taco & Hard Dinner Kits
- Old El Paso No-Fuss Fajita Dinner Kit
- Top Ramen (Oriental)
- Uncle Ben’s Rice Pilaf- Oriental Fried, Mexican Fiesta, Long Grain Rice, Wild Rice, Lemon & Herb, and Spanish Rice
- Zatarain’s Red Beans & Rice, Black Beans & Rice, Black-Eyed Peas & Rice, Jambalaya, Gumbo Mix With Rice, and Dirty Rice Mix
- Smuckers Uncrustables – PB & Grape and PB & Strawberry
- SuperPretzel Baked Soft Pretzels
- Smucker’s Goober Grape Peanut Butter
Dessert/Candy:
- Airheads
- Blow Pops
- Cracker Jacks
- Fireballs
- Famous Amos Sandwich Cookies- Chocolate, Vanilla, Peanut Butter, Oatmeal
- Fritos- BBQ & Original
- JuJuBees
- Laffy Taffy
- Lemon Heads
- Mike & Ike
- Nutter Butter
- Sour Patch Kids
- Swedish Fish
- Twizzlers
Wash it all down with some fancy Kool-aid of choice, because its Accidentally Vegan too!
All of the above products will vary in price by where you live. None should run you over $5 each. Many offer coupons as well. Enjoy!
Companies frequently change their formulations; please read labels prior to purchasing.
For obvious reasons, consult your dietitian or doctor concerning ingredients or allergens in any recipe. I am neither and can not be held accountable. Feel free to alter this recipe, as I have, to suit your taste and/or intolerance. Nutritional values are unknown and not stated.
Vegan Definition: a strict vegetarian who consumes no animal food or dairy products
Charlie Marlow
Kristyn
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