Share this…Hooray, it’s finally Spring Break! I’ve so been looking forward to spending a lazy week with my kiddos. The weather is finally warming up and we have some beach days to plan! I also have plans to get the kids in the kitchen with me. Here’s a great recipe that’s super kid friendly. You […]

Celebrate National Nutrition Month With No Bake Energy Balls!

Share this…March is National Nutrition Month, and we can’t think of a better way to celebrate than with these delicious recipes for No Bake Energy Balls! Peanut Butter Chocolate Chip: 1 cup (dry) oatmeal 2/3 cup coconut flakes (unsweetened) ½ cup peanut butter ½ cup ground flaxseed ½ cup chocolate chips 1/3 cup honey 1 […]

Share this…It’s time for the first ever Polar Plunge 5K fun run at Naval Air Station Jacksonville! This event is open to all authorized personnel with base access and their guests only. The race will begin at 9:00am on January 27th at the Outdoor Pool. Registration will begin on race day at 8:00am. This 5K […]

Share this…I’m back and it’s time for another Fun Foodie Friday! I have a really easy recipe for you today. One that the kids can easily get involved in as well! Keeping with the theme of January and new year’s resolutions, I’ve been working on some healthier snacks for my family. The Vanilla Pomegranate Bites […]

Share this… Losing weight and getting in shape part of your New Year’s resolution?  I know I could definitely use some motivation and accountability to stay on track and lose those “holiday pounds”.  Kick off your weight loss resolution with Health Promotion’s Biggest Loser 8-week Challenge! This year, Fitness & Sports Services will be offering […]

Share this…Date: Jan 11, 2 p.m. Army Community Service (ACS) – Army Community Service Bldg 3401, 2nd floor Fort Wainwright  It is the New Year! New year, new you. New Year’s resolutions. Anyway you spin it, the New Year always brings along change. Not only change of year, but changes in your home! Wanting to try healthier […]

Share this…We’re back and it’s the FIRST Foodie Friday of 2018! Woohoo! Now, I know we’re all going to be getting into the healthy eating groove so, with that in mind, I decided to whip up a healthy snack to keep us all on track! These Vanilla Pomegranate Bites are SO YUMMY! Not only are […]

Share this…We are switching up Throwback Thursday with something new and improved in 2018. YOU! With this Total Body Transformation (TBT) program you can #TakeBackThursday in the New Year. This event is open to all authorized personnel with base access and their guests. Best of all? IT’S FREE!! Any guests are required to pay $3 per person […]