BOOST® Cake Brownies With Chocolate Icing

Proper diet and nutrition are vital to health and well-being! When you add BOOST® Nutritional Drinks as a key ingredient, you are helping yourself get the nutrition you need in a variety of delicious ways. BOOST® Nutritional Drink has a variety of different drinks including Calorie Smart, High Protein, Glucose Control, and the Original drink! […]

Are you READY for the Zombie Apocalypse? Now’s your chance to test your agility and endurance! It’s the Zombie Chase 5K! The race begins at 5:00pm Friday, October 13th! Head on over to K.B. Finnegan’s after the race to celebrate Oktoberfest! Registration is now open at the Fitness Complex and ends Thursday, October 12 (no […]

Join MWR Fitness for a 90 minute spin class in support of Breast Cancer Awareness Month. This event is for authorized personnel with base access and their guests only. Remember to wear your PINK for Breast Cancer Awareness! There will be TWO classes. The first class will be held on Thursday, October 19th from 4:15pm-5:45pm. The […]

BOOST® Banana Pudding Trifle

Let’s be honest for a second, even those on a strict diet love to indulge in a delicious dessert! We all have our weakness, and in this house we can all agree that banana pudding reigns supreme! However, my partner and I have been doing really good on our diet and didn’t want to ruin […]

Gerber® Breakfast Buddies®

So it’s breakfast time and you short on time. Wondering what you can give your little one that is quick, tasty, and still healthy? Well Gerber® Breakfast Buddies® Hot Cereal is a definite winner! Gerber® Breakfast Buddies® are filled with vitamins, whole-grain oats, are super convenient! And even better, they don’t have any artificial preservatives! Just […]