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Buttermilk Pancakes

Buttermilk Buckwheat Pancakes

Breakfast is the most important meal of the day. There are so many reasons to love these Buttermilk Buckwheat Pancakes! Now that summer has hit and kids are out of school, breakfast is a more leisure event. No more rushing to get out the door for the bus, or searching for the ever missing backpack. Take some time, eat together, and enjoy the start to the day with a delicious breakfast!

My kids go crazy for pancakes. I cannot make enough to keep them full. You can use this for any time of the day as well! Swap things around and have breakfast for dinner one night. I love making breakfast for dinner. After a super long day, an easy peasy dinner is the way to go. Everything you need can be bought from the commissary!

In addition to having a tasty meal, you can also have a healthy meal. Adding in the benefit of Benefiber® can help to ensure that the entire family gets the fiber they need! What could be better? A fabulous meal, daily fiber intake, and family. Now that is amazing! Get that healthy dose of fiber, and share a delicious meal. Lastly, we hope that you have an amazing summer!

Before you hit the commissary, there are some amazing savings located on the GSK page! Don’t forget to check them out! Save money while buying your favorite items!

Buttermilk Buckwheat Pancakes

What You Need
  • ¾ cup spelt flour
  • 1/3 cup bran
  • 1/3 cup buckwheat flour
  • ½ teaspoon baking soda
  • 8 teaspoons Benefiber® Powder
  • 2 eggs beaten
  • 1¾ cup buttermilk (add a little more if too thick)
  • 2 tablespoons melted non-hydrogenated vegetable oil spread
  • Vegetable oil spray
  • 2 cups fresh fruit
  • 4 teaspoons maple syrup


  1. Heat heavy bottom skillet over medium heat.
  2. Mix all ingredients until just combined but a few lumps are still present. Do not over mix.
  3. Spray hot skillet with cooking oil spray and drop batter at a time onto hot skillet making 4 large or 8 small pancakes.
  4. When bubbles appear on the surface of the pancake, approximately 3 minutes, flip and cook the other side for another 2 minutes.
  5. Garnish with fruit and drizzle with maple syrup before serving.